Description
Muscle & Fitness Magazine – August 2006, Vol. 67, No. 8 – “Uniform Strength” Cover Story (Very Good Condition)
This August 2006 issue of Muscle & Fitness spotlights “Uniform Strength,” a powerful feature honoring men and women in uniform who balance dedication to service with a commitment to fitness. The magazine is in very good condition, with only minor wear on the edges. The item pictured is the exact copy you will receive. It comes protected in a plastic covering. Please review photos for condition details.
We offer combined shipping upon request.
Featured Content:
Cover Story
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Uniform Strength – Saluting military and law enforcement professionals dedicated to service and fitness (M&F Staff)
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Operation Overload – Air National Guard Staff Sgt. Chad Ray Martin’s training and service (Eric Velazquez)
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Body of the Law – New Jersey Police Sgt. Dennis Hopson’s impressive physique (Joe Wuebben)
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Military Maneuvers – Navy serviceman Ramone Resop’s creative fitness strategies while deployed in Iraq (Shawn Donnelly)
Special Home Training Section
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Home Delivery – Equipment guide for building a home gym on any budget (Joe Wuebben)
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Make Yourself at Home – Effective routines with minimal equipment (Jimmy Peña, MS, CSCS & Joe Wuebben)
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Home Plate – Ten nutrition steps to maximize growth at home or the gym (Dwayne Jackson, PhD & Jim Stoppani, PhD)
Training & Fitness
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Double Shoulder Whammy – Trap and delt pairing for complete shoulder development (Jimmy Peña, MS, CSCS)
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Shock Tactics – Four routines to break through plateaus (Jimmy Peña, MS, CSCS & Jim Stoppani, PhD)
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Program for Growth – A periodized 20-week training plan (Eric Velazquez)
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Super Dave – David Henry’s back routine for wider lats (Bill Geiger)
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Champion Chest – Jen Hendershott’s pec workout for upper body shape and strength (Maureen Meyers Farrar)
Nutrition & Supplements
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Whey to Grow – A guide to choosing the best whey protein (Jim Stoppani, PhD)
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The Writer’s Stuff – Editor-tested supplement picks (M&F Staff)
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Stamina Stack – Pre-workout supplements for strength, energy, and focus (Jim Stoppani, PhD)
Feature
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Battle of the Bigs – With Phil Heath likely out, the spotlight shifts to another Coleman vs. Cutler Olympia showdown (M&F Staff)
Departments & Columns
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Training Notebook: tips, techniques, and kinesiology insights
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Training Table: meal prep and gourmet nutrition guides
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Feedback/Success Stories, Big Time, Hotline, The Edge, Ask Arnold by Arnold Schwarzenegger, Gunnar’s Athletic Department, and more.