Description
Muscle & Fitness Magazine – August 2005 (Vol. 66, No. 8) – Chris Cook Cover – Very Good Condition
This August 2005 issue of Muscle & Fitness Magazine features Chris Cook on the cover and delivers a powerful mix of hardcore training programs, nutritional strategies, exclusive athlete features, and insights from icons like Ronnie Coleman and Arnold Schwarzenegger. A standout issue for bodybuilding collectors and fitness enthusiasts alike.
Condition:
This copy is in very good condition, showing only minor wear on the edges. The exact item pictured is the one you will receive. It comes with a protective plastic covering. Please review the photos for condition details.
Highlights from This Issue:
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Cover Feature: Ronnie Coleman’s Is Eight Enough? — his chest routine while preparing for his eighth Mr. Olympia title.
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Exclusive Interview: Body Politic — Arnold Schwarzenegger on leadership, discipline, and iron will.
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Training Programs:
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Get Super Strong — an eight-week powerlifting plan to push your limits.
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Bend the Rules — 15 training rules you can break for better gains.
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Train Insane — calf, trap, and forearm-focused workouts.
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Train. Rest. Repeat. — a guide to twice-a-day training for advanced results.
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Nutrition & Supplements:
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Lord of Fire — muscle-building gourmet burger recipes.
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Size Matters (in the Gym) — top 10 supplement alternatives post-prohormone ban.
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No Bonk — nine nutrition strategies to fix energy and physique problems.
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It’s Now or Never — the fight to keep supplements legal.
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Features:
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X Men — motocross athletes’ extreme training regimens.
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Skin City — preview of the 40th anniversary Mr. Olympia event.
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Women’s Training:
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Hard Core — pros share the toughest ab routines they’ve faced.
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Too Hot to Handle — Dina al-Sabah’s fat-melting cardio secrets.
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Featured Departments:
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Training Notebook: Includes pullout on the seated leg curl, the 90-degree Arnold Press, and focused training science.
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Training Table: Meal plans, supplement breakdowns, and recipes including oven-fried sesame fish and a better burrito.
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Columns by Arnold Schwarzenegger, Joe Weider, Cory Everson, and Jim Stoppani, PhD.
Additional Details:
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Comes in protective plastic covering
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Combined shipping available upon request
This issue is a must-have collectible, blending bodybuilding history, top-tier athlete coverage, and practical training/nutrition insights from the mid-2000s golden era of Muscle & Fitness.