Muscle & Fitness Magazine August 1994 David Dearth, Laurie Donnelly No Label

Muscle & Fitness Magazine – August 1994 – David Dearth & Laurie Donnelly Cover (No Label, Good Condition)

This vintage Muscle & Fitness Magazine from August 1994 features David Dearth and Laurie Donnelly on the cover. With in-depth training articles, nutrition features, contest previews, and contributions from bodybuilding legends, this issue captures the sport’s mid-90s evolution and lifestyle focus.

Condition:
This issue is in good condition, with normal wear consistent with its age. The copy pictured is the exact item you will receive. Please review photos for condition details. Each magazine is shipped in a plastic protective covering for preservation.

Shipping:
We do offer combined shipping upon request.

Contents include:

• Cover Stories

  • Up Your Metabolism — Bodybuilding closes the metabolic gap between the sexes. By Dennis R. Sparkman, PhD

  • Power Pasta-bilities — Spaghetti, pizza, lasagna: Are they healthy? By Jayne Hurley & Bonnie Liebman

  • Zeroing In — Troy Zuccolotto’s second month program leading into contest prep

  • Is Sex Good Medicine? — Exploring links between sex, immunity, and recovery. By Mary Jacqueline Sardin

  • Anxiety: Do You Feel Cornered? — How bodybuilding can redirect stress. By Les Maness

  • Amy Fadhli: The Complete Package — Beauty, muscle, and athleticism. By Bill Dobbins

• Training

  • Big Boyer — Big Arms — Boyer Coe shares his legendary arm-building approach. By Les Maness

  • The Giant Sets of Bodybuilding — The Weider Giant Sets Principle. By Bill Dobbins

  • Ground Zero — A back-to-basics approach for big gains. By Craig Hartglass

  • Colossal Legs — High-rep training methods among the pros. By Bill Dobbins

  • Wide & Wild Delts — Kevin Levrone’s shoulder training.

  • Solve Your Problems with the Pros — Paul Dillett answers delt, triceps, and quad questions

• Features

  • It’s Nice to Be Kneaded — Massage for stress relief and muscle recovery. By Armand Tanny

  • Basic Instincts for Growth — Growth beyond muscle mass. By Susan Smith Jones, PhD

  • The Perfect Body, Part I — From ancient ideals to Mr. Olympia. By Kenneth R. Dutton & Ronald S. Laura, DPhil

  • Walking Tall — Posture for performance and physique. By Bob Delmonteque

  • The 1994 Mr. Olympia — Dorian Yates eyes his third Sandow. By John Little

• Nutrition

  • An Appetite for Success — Toward the perfect diet. By Les Maness

  • A Stranger in the Mirror — Eating disorders and bodybuilding. By Jerry Brainum

• Women

  • Build a Fuller Chest — Nikki Fuller’s tips for shaping the chest. By Jerry Brainum

• Departments

  • Editorial: Super Fitness by Joe Weider

  • Perspective: The Steroid Catch-22 by Tom Deters, DC

  • Feedback

  • Success Stories: No More Wasted Energy by Kathi Presutti Sipko

  • Hotline

  • Sports Fitness Hotline by John Foster

  • Longevity: Use It or Lose It by Armand Tanny

  • Mind in Bodybuilding: Support Groups — From Mayo Clinic Health Letter

  • Kinesiology: The Good Morning by Michael Yessis, PhD

  • The Marketplace

  • Fitness Shop

  • The Champ: Laura Creavalle

• Cutting Edge

  • Sports Medicine: Treatment Breakthrough by Bob Lefavi, PhD, CSCS

  • Vitamin Corner: New Labels Summarize Nutrients by James B. Roufs, MS, RD

  • Recuperation: Tapping the Power of Yoga by Marie Flüg

  • Back Talk: Dealing with Low-Back Pain by Sal A. Arria, DC, MSS & Charles I. Staley, SSC

• Bodybuilding Advisory

  • Cory’s Corner: Hips, Hips Away by Cory Everson

  • Ripped: Hold the Scalpel by Clarence Bass

  • Larry Scott: Bench Pressing Blues by Larry Scott

  • Body By Betty: Wet and Wild by Betty Weider

  • Train with Zane: Benefits of a Training Partner by Frank Zane, MA

  • Nutrition Journal: Vanishing Vitamins with Chris Sare

  • Bodybuilding 101: Personal Trainers by Bob Wolff

A diverse issue blending training strategies, nutrition science, contest coverage, and lifestyle features, making it a valuable collectible for bodybuilding fans and fitness historians.