Muscle & Fitness Magazine August 1990 Vol 51 No. 8 Gary Strydom No Label VG

Muscle & Fitness Magazine August 1990 Vol. 51 No. 8 Gary Strydom – No Label (Very Good Condition)

This August 1990 issue of Muscle & Fitness features Gary Strydom on the cover. The issue is packed with a Superfeature on Injuries, covering prevention, rehabilitation, and training safety. Additional highlights include features on drug testing at the Arnold Classic, growth hormone, classic strength history, high-tech bodybuilding, and a pictorial look at “The Way We Were” by Art Zeller.

The magazine is in very good condition with only minor edge wear. Please see detailed photos for reference. This is an excellent copy for collectors.

All of our magazines come with a plastic protective covering, and we do offer combined shipping upon request.

Contents

Superfeature: Injuries (p.95)

• Prepare & Prevent Instead Of Repair & Repent – By Bob Lefavi, CSCS

• Belts & Wraps – By Jeffrey A. Lander, PhD

• Pain: Friend Or Foe? – By Bob Lefavi, CSCS

• Pec Tears & Rehab Guidelines – By Jeff Everson, LPT

• Tendon Repair – By Barry Burton, MD

• What Steroids Do To Tendons – By Tom Deters, DC

• Muscle Transplants – By Tom Deters, DC

• Fibrin Glue – By Tom Deters, DC

• Squatting Safely – By James Stoxen, DC

• Arthroscopic Surgery – By Nicholas A. DiNubile, MD

• Injury Glossary

• The Upside Of An Injury – By Tom Deters, DC

Features

• Drug Testing Debut At The Arnold Classic – By Bob Goldman, DO (p.63)

• Maximizing GH Release – By Frederick C. Hatfield, PhD (p.64)

• Sports Massage (p.68)

• Golden Age Of Strength – By David Chapman (p.72)

• One More Rep – By Chris Dickerson (p.76)

• Love, Lust & Muscles – By Peter J. Townsend (p.80)

• The Weider Cheating Principle – By Mike Mentzer (p.84)

• The Joe Weider Gym – By John Little (p.112)

• Where Have The Great Posers Gone? – By Joe Weider (p.116)

• Modified Low-Carb Diet – By Jerry Brainum (p.122)

• The Way We Were – By Art Zeller (p.126)

• Not Just Pumping Iron (Book Excerpt) – By Edward W.L. Smith, PhD (p.138)

• Facing Another Summer: Skin Care (p.142)

• High-Tech Bodybuilding – By Bill Dobbins (p.146)

• Overcoming Impotence – By Armand Tanny (p.150)

• Exercise & The Mind – By Armand Tanny (p.152)

Instruction

• Andreas Munzer: Legs Like Rocks – By Jerry Brainum (p.54)

• Lee Haney Delt Training – By Bill Dobbins (p.156)

Women

• Shaping Hips & Glutes, Part 2 – By Cory Everson (p.88)

• Back Training: Shape Of Things To Come – By Lenda Murray (p.132)

Departments

• Editorial: The Birth Of Fitness – By Joe Weider (p.11)

• Feedback (p.12)

• Hotline (p.14)

• Sports Medicine: Specific Rehab – By Michael Yessis, PhD (p.31)

• Sports Fitness Hotline – By John Comereski (p.33)

• Chemical Corner: “I Was A Steroid Addict” – By John Doe (p.35)

• Nutrition: All About Chocolate – From The Mayo Clinic Nutrition Letter (p.37)

• Kinesiology: Strength Shoe Lunges – By Michael Yessis, PhD (p.38)

• Physiology: Dry Mouth & Eyes – By Lawrence E. Lamb, MD (p.41)

• Muscular Gourmet: Beyond Pizza – By Mandy Tanny (p.43)

• Women: That Dreaded Bloating – By Nancy Klein (p.45)

• Longevity: Low Heat Tolerance – By Lawrence E. Lamb, MD (p.47)

• Soviet Hotline: Explosive Contraction – By Michael Yessis, PhD (p.49)

• Body By Betty: Once A Day Enough? – By Betty Weider (p.51)

• It’s My Turn: Bodybuilder’s Ego – By Bob Lefavi, CSCS (p.53)

• Fitness: The Perfect Rep – By Armand Tanny (p.223)

• Starting Out: Shapeless-Calf Blues? – By Cory Everson (p.227)

• Clubs: Looking For Mr. Good Service – By Mike Hays (p.229)

• Ripped: Never Make It Easy – By Clarence Bass (p.231)

• Mind In Bodybuilding: Dreaming Of Greatness – By Judd Biasiotto, PhD & A. Ferrando (p.233)

• Hair: Summer Hair Care – By L. Lee Bosley, MD (p.235)

• Fitness Shop (p.236)

• Classifieds (p.238)

• Power: Common Errors In The Squat – By John Ware (p.241)

• Larry Scott: How To Add Size – By Larry Scott (p.243)

• The Champ: Mike Ashley (p.246)