Description
Muscle & Fitness Magazine – August 1986 – Mary Roberts and Berry DeMey (No Label)
This vintage issue of Muscle & Fitness Magazine from August 1986 features Mary Roberts and Berry DeMey on the cover, photographed by Harry Langdon. The magazine is in good condition and comes without a mailing label. The exact copy shown in the photos is the one you will receive. Please review pictures carefully to assess overall condition.
All items are shipped with a plastic protective covering for preservation. We also offer combined shipping upon request.
Contents Highlights
Editorial
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Bodybuilding’s Past and Future — Joe Weider (p.5)
Instruction
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Ed Kawak’s Chest — Jeff Everson (p.48)
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Ultimate Bench Press Techniques — Rich Weil (p.74)
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My Championship Delt Routine — Frank Richard (p.128)
Contests
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LA Pro Show: Gaspari vs Christian — Jeff Everson (p.62)
Features
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Lift To Your Heart’s Content — Frederick C. Hatfield, PhD (p.54)
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My Approach To Diet: Eat To Win — Lee Labrada (p.78)
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Soviet Psyching Secrets — Gregory Raifport, MD, PhD (p.82)
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The IFBB’s Top New Stars — Bill Reynolds (p.88)
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Losing Fat — Armand Tanny (p.94)
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M&F Interview: Al Beckles — Jeff Everson (p.98)
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The Knee: Your Most Important Joint — David Groves (p.100)
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Chondromalacia: One Malady of the Knee — Norman Zale (p.104)
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Warm Up For Bodybuilding Success — John S. Comereski (p.114)
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Calcium: Wonder Drug of Bodybuilding — Armand Tanny (p.118)
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Body-Loving Looks: Fashions — Mary Ann Mucica (p.122)
Women
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Bev Francis: This Year’s Model — Bill Dobbins (p.58)
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Diana Dennis: Her Own Woman — Chris Glass (p.84)
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Armed and Ready: Ms. Olympia’s Arm Routine — Corinna Everson (p.106)
Departments
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Feedback (p.7)
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Fitness/Science Hotline — Jeff Everson, Dave Prokop, John Comereski, Mike Lambert & Dean Tornabene (p.10)
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Muscular Gourmet: Fabulous Fruit Salads — Mandy Tanny (p.21)
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Sports Medicine: Vary Strength Work — Michael Yessis, PhD (p.23)
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Kinesiology: Bar Dips — Michael Yessis, PhD (p.24)
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Physiology: Low-Fat Chicken — Frank I. Katch, EdD & Victor L. Katch, EdD (p.27)
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Power: Eight-Week Bench Cycle — Randall Kea (p.29)
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Nutrition: Eating Right on the Road — Armand Tanny (p.33)
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Soviet Hotline — Michael Yessis, PhD (p.35)
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Body by Betty: Bottom Line Still Exercise — Betty Weider (p.37)
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It’s My Turn: Tryptophan and Sleep — Joe Weider (p.39)
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Starting Out: Intermediate Bodybuilding — Corinna Everson (p.41)
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Chemical Corner: Inosine and Carnitine — Jeff Everson, LPT (p.43)
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Women: My Warrior-Woman Fantasy — Rebecca Gidding (p.45)
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Ripped: Starve and Get Fat — Clarence Bass (p.215)
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Training Two-Gether: Making the Move — Jeff & Corinna Everson (p.217)
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Fitness Shop (p.219)
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Classifieds (p.220)
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The Champ: Juliette Bergman — Bill Reynolds (p.224)