Muscle & Fitness Magazine April 1998 Vol 59 No. 4 featuring Mike O'Hearn on the cover, showcasing fitness topics like biceps training and abdominal workouts.
Contents page of Muscle & Fitness Magazine April 1998 Vol 59 No. 4, detailing articles on awesome abs, training routines, and fitness insights.
Contents page of Muscle & Fitness Magazine April 1998 Vol 59 No. 4 featuring articles on bodybuilding, nutrition, and training programs, alongside visuals for features like '4x4 Diet' and 'Curling Iron'.
Advertisement for Creatine Xtreme from Muscle & Fitness Magazine April 1998 Vol 59 No. 4, showcasing a muscular athlete and promoting the benefits of creatine for workout performance.
Roll over image to zoom in Click on image to zoom
Muscle & Fitness Magazine April 1998 Vol 59 No. 4 featuring Mike O'Hearn on the cover, showcasing fitness topics like biceps training and abdominal workouts.Contents page of Muscle & Fitness Magazine April 1998 Vol 59 No. 4, detailing articles on awesome abs, training routines, and fitness insights.Contents page of Muscle & Fitness Magazine April 1998 Vol 59 No. 4 featuring articles on bodybuilding, nutrition, and training programs, alongside visuals for features like '4x4 Diet' and 'Curling Iron'.Advertisement for Creatine Xtreme from Muscle & Fitness Magazine April 1998 Vol 59 No. 4, showcasing a muscular athlete and promoting the benefits of creatine for workout performance.

Muscle & Fitness Magazine April 1998 Vol 59 No. 4 Mike O'Hearn No Label

Original Magazines
Price:
$19.95

Description

Muscle & Fitness Magazine – April 1998, Vol. 59, No. 4 – Mike O’Hearn Cover (No Label, Good Condition)

This vintage Muscle & Fitness Magazine from April 1998 features Mike O’Hearn on the cover. Packed with training programs, nutritional strategies, women’s fitness features, and a complete guide to abdominal training, this issue offers one of the most comprehensive snapshots of late-1990s bodybuilding culture.

Condition:
This issue is in good condition, with expected wear consistent with age. The item being pictured is the exact copy you will receive. Please review photos for condition details. Each magazine is shipped in a plastic protective covering for preservation.

Shipping:
We do offer combined shipping upon request.

Contents include:

  • Superfeature

    • The M&F Complete Guide to Awesome Abs — Research and training tips for a six-pack

    • M&F Guide to Ab Training at Home — Equipment-free ab workout. By Bill Geiger

    • Do Ab Devices Give You a Better Workout? — Evaluating popular gadgets. By Lou Schuler

  • Training

    • Tri-Clops — Ernie Taylor’s triceps routine. By Dean Brierly

    • Sprint for Size — Using sprinting to build lower-body strength. By Robb Rogers, MEd, CSCS

    • Weider Principles: Instinctive Training — Pros on listening to your body. By Michael Giometti

    • Bodybuilding 101: Sweet 16 — Sixteen key tips for workout success. By Stuart McRobert

    • Full-Body Blast — A whole-body workout for serious lifters. By Chris Aceto

    • Get It Right: One-Arm Lying Triceps Extension — Proper form breakdown. By Dan Wagman, PhD, CSCS

  • Features

    • No Brain, No Gain, Part III — Mental training and the mind-muscle connection. By Ryan HornBuckle

    • Endless Muscle — 1997 NPC Nationals pictorial. Photos by Robert Reiff

    • Man of Steel — Lee Priest’s bodybuilding career and big-hearted approach. By William Dean Hinton

    • Androgen Resurrection — Steroids in medicine for HIV-related wasting. By Gary R. Cohan, MD

    • Real People, Real Results: Cuban Muscle Crisis — Lorenzo Aldrete’s journey from Cuba to bodybuilding success. By Jose Kissel

    • Does Size Matter? — Surveying women on what they want. By Michelle Basta Boubion, CPT

    • Hail to the Beef — Joe Weider’s reaffirmation of mass and muscle

  • Nutrition

    • Food Allergies — Performance and diet management. By Chris Street, MS, CSCS

    • Got Protein? — Protein facts every bodybuilder should know. By Jose Antonio, PhD, CSCS

    • 4x4 Diet — A 16-week plan to get ripped by summer. By Steve Stiefel

  • Women

    • Pure & Semple — Carol Semple-Marzetta’s dumbbell moves. By Jeff O’Connell

    • Curling Iron — Kim Chizevsky’s c-curl for biceps training. By Kristina Haar, CPT

  • Departments

    • Editorial: Growing Older; Being Young by Joe Weider

    • Perspective: Ab-Solute Choice by Tom Deters, DC

    • Feedback

    • Success Stories: Set Small, Achievable Goals by Patti Schrantz

    • Hotline

    • Mind in Bodybuilding: Slump-Busters by David Striegel, PhD & Pat Echeberry, MA

    • Body By Betty: Women’s Greatest Fear by Betty Weider

    • Training Notebook: Smith-Machine Back Squat — Kinesiology by Michael Yessis, PhD; advanced tips by Dorian Yates

    • Lab Notes: Citrulline Combats Fatigue by Jose Antonio, PhD, CSCS

    • Bodybuilding Science — Topics include arginine, insulin, and unique case studies from the Weider Research Group

    • One-Minute Lesson: Injury Dilemma by Dan Wagman, PhD, CSCS

  • Cutting Edge

    • Injuries: New Bent in Treatment by Peter Jokl, MD

    • Ask Arnold: From Husky to Hulk by Arnold Schwarzenegger

    • Nutrition Journal: Coffee’s Hot & Cool by Chris Sare

    • Muscle Fare: Southwestern Chicken by Laura Creavalle

  • Marketplace & Closing

    • The Marketplace

    • Coming Next Month

This issue delivers a balance of advanced training knowledge, nutritional insight, inspirational features, and fitness culture, making it a standout collectible for bodybuilding enthusiasts and vintage magazine collectors.

You may also like

Recently viewed