Muscle & Fitness Magazine April 1997 Vol 58 No. 4 Roland Cziurlock No Label


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Description

Muscle & Fitness Magazine – April 1997 (Vol. 58, No. 4 – Roland Cziurlock Cover) – No Label

This vintage issue of Muscle & Fitness Magazine (April 1997, Vol. 58, No. 4) features Roland Cziurlock on the cover. The magazine is in good condition, showing typical age-related wear but remains well-preserved. The copy pictured is the exact item you will receive. Please review all photos carefully for condition purposes.

All items include a plastic protective covering, and we do offer combined shipping upon request.

Condition

  • Good overall condition

  • No mailing label present

  • Light wear consistent with age (see photos)

Contents Highlights

Training

  • Code of Arms – Tom Prince’s heavy-arm regime – Jeff O’Connell

  • Bodybuilding 101: Forgotten Exercises for Chest – Bob Wolff, LittD

  • Take a Stand – Seated vs. standing exercises – Jason S. Fluck

  • The Weider Principles: Forced Reps – Marty Gallagher

  • Going Solo – Guide to unilateral training – Timothy C. Fritz, CSCS

  • Stalling Tactics – Willie Stalling’s championship leg routine – Marty Gallagher

Features

  • Who You Gonna Call? – Choosing the right doctor – Deborah Meier Brown

  • Battle of the Sexes – Male vs. female fat-burning and protein-sparing – Jose Antonio, PhD

  • Tune Into Your Rhythms – Training with your body clock – Brian Rowley

  • Get Back in Action – Preventing chronic low-back injury – Jeff Everson

  • Get Motivated! – The power of attitude in training – Dan Wagman, PhD, CSCS

  • Net Gains – Volleyball training program – Jason S. Fluck

  • Male Fertility – Risks of tight clothing & Jacuzzis – From Men’s Fitness Guide

  • Muscle & Fitness Has the Strongest Writers in the World – Staff feature

  • Feel & Look Young Again – Anti-aging through lifestyle – Linda Henry

Nutrition

  • Soy Protein Packs a Punch – Luke R. Bucci, PhD

  • Fast Breaks – Quick breakfast menus – Jo Ellen Krumm

  • Power Plant – Plant substances and muscle growth – Rick Brunner

Women

  • Top Performance – Lenda Murray on chest training – Bill Geiger

  • Breast Wishes – Breast implant surgery risks and realities – Michelle Basta Boubion, CPT

Departments

  • Editorial: Independence vs. Atrophy – Joe Weider

  • Perspective: Viewpoints – Tom Deters, DC

  • Feedback

  • Success Stories: I See No Limits – John Norman

  • Hotline

  • Training Notebook – Seated Dumbbell Curl (Michael Yessis, PhD); Advanced Training with Mr. Olympia (Dorian Yates)

  • Body by Betty: Armed Resistance – Betty Weider

  • Mind in Bodybuilding: Motivation & the Woman’s Mind – Kim Chizevsky

  • Lab Notes: L-Glutamine and weight loss – Jose Antonio, PhD

  • Bodybuilding Science – Amino acids, inosine, L-glutamine, caffeine research – Weider Research Group

  • Ask Arnold: Mental Drive & Determination – Arnold Schwarzenegger

  • Nutrition Journal: Macho Meals – Chris Sare

  • Train with Zane: Stay Hungry Longer – Frank Zane

  • Muscle Fare: Pizza with Pizzazz! – Laura Creavalle

Cutting Edge

  • Sports Medicine: “I Was a Teenage Science Project” – Rick Silverman, MD

  • Recuperation: Self-Treatment for Athletes – Sal Arria, DC, MSS

  • Video Review: “Blood & Guts” – Marty Gallagher

Marketplace

  • Classifieds, survey, and announcements

Coming Next Month

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