Description
Muscle & Fitness Magazine – April 1997 (Vol. 58, No. 4 – Roland Cziurlock Cover) – No Label
This vintage issue of Muscle & Fitness Magazine (April 1997, Vol. 58, No. 4) features Roland Cziurlock on the cover. The magazine is in good condition, showing typical age-related wear but remains well-preserved. The copy pictured is the exact item you will receive. Please review all photos carefully for condition purposes.
All items include a plastic protective covering, and we do offer combined shipping upon request.
Condition
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Good overall condition
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No mailing label present
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Light wear consistent with age (see photos)
Contents Highlights
Training
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Code of Arms – Tom Prince’s heavy-arm regime – Jeff O’Connell
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Bodybuilding 101: Forgotten Exercises for Chest – Bob Wolff, LittD
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Take a Stand – Seated vs. standing exercises – Jason S. Fluck
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The Weider Principles: Forced Reps – Marty Gallagher
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Going Solo – Guide to unilateral training – Timothy C. Fritz, CSCS
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Stalling Tactics – Willie Stalling’s championship leg routine – Marty Gallagher
Features
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Who You Gonna Call? – Choosing the right doctor – Deborah Meier Brown
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Battle of the Sexes – Male vs. female fat-burning and protein-sparing – Jose Antonio, PhD
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Tune Into Your Rhythms – Training with your body clock – Brian Rowley
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Get Back in Action – Preventing chronic low-back injury – Jeff Everson
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Get Motivated! – The power of attitude in training – Dan Wagman, PhD, CSCS
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Net Gains – Volleyball training program – Jason S. Fluck
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Male Fertility – Risks of tight clothing & Jacuzzis – From Men’s Fitness Guide
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Muscle & Fitness Has the Strongest Writers in the World – Staff feature
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Feel & Look Young Again – Anti-aging through lifestyle – Linda Henry
Nutrition
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Soy Protein Packs a Punch – Luke R. Bucci, PhD
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Fast Breaks – Quick breakfast menus – Jo Ellen Krumm
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Power Plant – Plant substances and muscle growth – Rick Brunner
Women
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Top Performance – Lenda Murray on chest training – Bill Geiger
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Breast Wishes – Breast implant surgery risks and realities – Michelle Basta Boubion, CPT
Departments
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Editorial: Independence vs. Atrophy – Joe Weider
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Perspective: Viewpoints – Tom Deters, DC
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Feedback
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Success Stories: I See No Limits – John Norman
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Hotline
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Training Notebook – Seated Dumbbell Curl (Michael Yessis, PhD); Advanced Training with Mr. Olympia (Dorian Yates)
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Body by Betty: Armed Resistance – Betty Weider
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Mind in Bodybuilding: Motivation & the Woman’s Mind – Kim Chizevsky
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Lab Notes: L-Glutamine and weight loss – Jose Antonio, PhD
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Bodybuilding Science – Amino acids, inosine, L-glutamine, caffeine research – Weider Research Group
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Ask Arnold: Mental Drive & Determination – Arnold Schwarzenegger
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Nutrition Journal: Macho Meals – Chris Sare
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Train with Zane: Stay Hungry Longer – Frank Zane
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Muscle Fare: Pizza with Pizzazz! – Laura Creavalle
Cutting Edge
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Sports Medicine: “I Was a Teenage Science Project” – Rick Silverman, MD
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Recuperation: Self-Treatment for Athletes – Sal Arria, DC, MSS
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Video Review: “Blood & Guts” – Marty Gallagher
Marketplace
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Classifieds, survey, and announcements
Coming Next Month