Muscle & Fitness Magazine April 1989 Lou Ferrigno, Jane Chapluk GD Interior

Muscle & Fitness Magazine – April 1989 – Lou Ferrigno, Jane Chapluk (Acceptable Condition, No Label, Good Interior)

This Muscle & Fitness issue from April 1989 features Lou Ferrigno and Jane Chapluk on the cover. Inside, you’ll find a variety of bodybuilding, training, fitness, and nutrition articles, plus contributions from legends like Clarence Bass, Larry Scott, Corinna Everson, and Betty Weider. Topics range from vegetarian bodybuilding to branched-chain amino acids, dynamic stretching, and a 12-week workout plan.

Condition:
This copy is in acceptable condition with a good interior. The cover shows creases, marks, and general wear; there may also be small rips or additional age-related flaws inside. Despite this, the interior remains complete and fully legible. Please review the photos for details — the pictured copy is the exact one you will receive. Each issue is shipped in a plastic protective covering, and we offer combined shipping upon request.

Contents include:

Departments

• Editorial • By Joe Weider — p.3

• Feedback — p.10

• Fitness/Science Hotline: Sports Medicine – Cycling, Part 2 • By Michael Yessis, PhD — p.25

• Chemical Corner: Creator of Dianabol • By Bob Goldman, DO — p.27

• Sports Fitness Hotline • By John Comereski — p.29

• Soviet Hotline: Dynamic Stretching • By Michael Yessis, PhD — p.33

• Mind in Bodybuilding: Trouble With Being On Top • By Judd Biasiotto, PhD — p.35

• Kinesiology: Bent-Over Reverse Flyes • By Michael Yessis, PhD — p.36

• Nutrition: Vegetarian Bodybuilder • By Armand Tanny — p.41

• Ergogenesis: Branched-Chain Amino Acids • By Frederick C. Hatfield, PhD — p.43

• Looking Good: Tooth Implants • By Ben Pesta — p.45

• Fitness: Exercising at Home • By Armand Tanny — p.47

• Clubs: The Hotel/Spa Connection • By Mike Hays — p.48

• Physiology: Exercise After a Heart Attack • By Laurence E. Lamb, MD — p.53

• Body By Betty: Liquid Diets • By Betty Weider — p.55

• Power: 12-Week Workout • By John Black — p.59

• Starting Out: For Beginners Only • By Corinna Everson — p.61

• Muscular Gourmet: Fast & Flavorful Chicken • By Mandy Tanny — p.63

• It’s My Turn: You Can Do It Without Steroids! • By Ed Coan — p.65

• Aging: Your Lifestyle Counts • By Sandy Shaw — p.257

• Larry Scott: From the ’60s to the ’80s • By Larry Scott — p.259

• Ripped: Lean Advantage 2 • By Clarence Bass — p.261

• Classifieds — p.262

• Fitness Shop — p.265

• Fitness/Science Healthline — p.266

• The Champ: Corinna Everson — p.272