Muscle & Fitness Magazine April 1986 Lori Walkup and Dolph Lundgren No Label

Muscle & Fitness Magazine – April 1986 – Lori Walkup & Dolph Lundgren Cover (No Label)

This April 1986 issue of Muscle & Fitness features Lori Walkup and Dolph Lundgren on the cover, highlighting the fusion of Hollywood and bodybuilding culture that defined the mid-1980s. Inside, readers are treated to coverage of the latest Ms. Olympia contest, advanced instructional routines, and feature articles tackling both the science and lifestyle aspects of fitness, strength, and health.

The magazine is in good condition, showing normal wear consistent with age. The exact copy in the listing photos is the same one you will receive. Please check the pictures for details on condition. Each magazine is shipped in a plastic protective covering, and combined shipping is available upon request.

Contents

Editorial

• Editorial — Joe Weider (p. 5)

Instruction

• French Abs — Jacques Neuville (p. 52)

• Catch the Early Morning Train — Bill Dobbins (p. 82)

• Beckles’ Pecs — Bill Reynolds (p. 122)

Contests

• Cory Wins Again: Ms. Olympia Coverage — E. Charles McBride (p. 52)

• Preparation & Perspiration — Corinna Everson (p. 66)

• Steroid Testing: MsO Contestants — Joyce Vedral, Ph.D. (p. 68)

Features

• Testosterone: Male Hormone — David Prokop (p. 44)

• Drugs: The Hidden Link with AIDS — Terry Krieger & Cesar A. Caceres, MD (p. 46)

• Heavy Resistance & Your Heart — Robert Gordon, M.Ed., & Gary Balady, MD (p. 48)

• Strength and Endurance — Michael Yessis, Ph.D. (p. 72)

• Thinking Man’s Champ: Phil Williams — Bill Reynolds (p. 76)

• The Year 2000 — Jeff Everson (p. 80)

• Ralf Möller — Armand Tanny (p. 86)

• Balance Your Potassium — Joe Weider (p. 94)

• Running Right — David Prokop (p. 98)

• Big Red Machine: Dolph Lundgren — Bill Dobbins (p. 102)

• Coming Back Carefully: Injuries — Lynne Pirie, DO (p. 108)

• The Winner’s Edge — Mike Mentzer (p. 112)

• Nutrition and Athletic Performance — Michael Colgan, Ph.D. (p. 118)

Women

• 45 Minutes: Gladys Portugues’ Shoulder Workout — Jeff Everson (p. 88)

• Eat Along with Furr — Clare Furr (p. 128)

Departments

• Feedback (p. 7)

• Science Review — Jeff Everson (p. 8)

• To Your Health — David Prokop (p. 11)

• Bodybuilding Briefs — Bill Dobbins (p. 12)

• Muscular Gourmet: Pizza Brunch — Mandy Tanny (p. 14)

• Kinesiology: Incline Dumbbell Curls — Michael Yessis, Ph.D. (p. 15)

• Physiology: Sleep — Frank I. Katch, Ed.D. & Victor L. Katch, Ed.D. (p. 20)

• Strength: Walking That Fine Line — Mike Lambert (p. 23)

• Nutrition: Water Retention — Richard Pardee (p. 24)

• Body by Betty: What Exercise Can Do — Betty Weider (p. 26)

• Mind in Bodybuilding: Self-Hypnosis — Peter C. Siegel, RH (p. 31)

• Training Two-Gether: Pectus Carnatum — Jeff & Corinna Everson (p. 33)

• Fitness: Think Fit — Susan Smith Jones, Ph.D. (p. 35)

• Calling All Champs — Ben Pesta (p. 231)

• Ripped: The Sugar Problem — Clarence Bass (p. 233)

• Fit Lit: New Books (p. 235)

• Fitness Shop: New Products Review (p. 236)

• Classifieds (p. 238)

• The Champ: Corinna Everson — (p. 240)

Cover photo by Dick Zimmerman
Models: Lori Walkup and Dolph Lundgren

This issue stands out for its balance of science, contest coverage, and pop culture appeal. In addition to training guides from Berry Beckles and Gladys Portugues, readers find thought-provoking features such as Mike Mentzer’s Winner’s Edge, medical perspectives on steroids and AIDS, and even Dolph Lundgren’s rise as a film star and bodybuilding icon.

A highlight for collectors, this magazine is an authentic piece of bodybuilding history from 1986, showcasing not only the sport’s stars but also its crossover into mainstream culture.