Muscle & Fitness Magazine 2004 Special Edition titled '101 Workouts' featuring Sean Cassidy on the cover, showcasing fitness routines for building muscle.
Inside of Muscle & Fitness Magazine 2004, displaying the content page for '101 Workouts', outlining various exercise programs categorized by muscle groups.
Back cover of Muscle & Fitness Magazine 2004 highlighting ABB Steel Bars for strength training, including images of different bar types for workouts.
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Muscle & Fitness Magazine 2004 Special Edition titled '101 Workouts' featuring Sean Cassidy on the cover, showcasing fitness routines for building muscle.Inside of Muscle & Fitness Magazine 2004, displaying the content page for '101 Workouts', outlining various exercise programs categorized by muscle groups.Back cover of Muscle & Fitness Magazine 2004 highlighting ABB Steel Bars for strength training, including images of different bar types for workouts.

Muscle & Fitness Magazine 2004 101 Workouts with Sean Cassidy No Label

Original Magazines
Price:
$19.95

Description

Muscle & Fitness Magazine – 2004 Special Edition: 101 Workouts with Sean Cassidy – No Label – GD

This special 2004 edition of Muscle & Fitness Magazine, titled 101 Workouts, features Sean Cassidy on the cover and compiles an extensive library of training programs. Designed for beginners through advanced lifters, this issue delivers practical routines for every major muscle group, including bodypart-specific workouts, at-home programs, power & strength plans, and expert advice from some of bodybuilding’s most celebrated athletes.

The magazine is in good condition, with normal signs of age and handling. The copy pictured is the exact item you will receive. Please review all photos for condition purposes.

All items are shipped with a plastic protective covering, and we do offer combined shipping upon request.

Condition

  • Good overall condition

  • Minor wear consistent with age (see photos)

  • No mailing label present

Contents Highlights

Chapter 1: Chest

  • Beginner Program

  • 15-Minute Routine

  • At-Home Training

  • Advanced Routines: Dexter Jackson, Omar Deckard, Nasser El Sonbaty

  • 7 Specialized Workouts

Chapter 2: Delts

  • Beginner Program

  • 15-Minute Routine

  • At-Home Training

  • Advanced Routines: Gunter Schlierkamp, Bob Cicherillo, Craig Titus

  • 7 Specialized Workouts

Chapter 3: Back

  • Beginner Program

  • 15-Minute Routine

  • At-Home Training

  • Advanced Routines: Mike Dragna, Garrett Downing, Dorian Yates

  • 7 Specialized Workouts

Chapter 4: Legs

  • Beginner Program

  • 15-Minute Routine

  • At-Home Training

  • Advanced Routines: Shawn Ray, Milos Sarcev, Jay Cutler

  • 7 Specialized Workouts

Chapter 5: Biceps

  • Beginner Program

  • 15-Minute Routine

  • At-Home Training

  • Advanced Routines: Mike Matarazzo, Chris Cormier, Aaron Maddron

  • 7 Specialized Workouts

Chapter 6: Triceps

  • Beginner Program

  • 15-Minute Routine

  • At-Home Training

  • Advanced Routines: Lee Priest, Victor Konovalov, Darrem Charles

  • 7 Specialized Workouts

Chapter 7: Abdominals

  • Beginner Program

  • 15-Minute Routine

  • At-Home Training

  • Advanced Routines: Stan McQuay, Mike Vrabel, Richard Jones

  • 7 Specialized Workouts

Chapter 8: Upper Body

  • Beginner Program

  • Advanced Program

  • 20-Minute Routine

  • At-Home Training

  • Power & Strength Routine

Chapter 9: Full Body

  • Beginner Program

  • Advanced Program

  • 20-Minute Routine

  • At-Home Training

  • Power & Strength Routine

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